This weekly blog series offers a collection of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your...

EMDR is well-known as a tool for healing the effects of trauma. What is less-well known is that EMDR can also help people with anxiety, depression, and more...

A well-done assessment can be an incredibly powerful way to make learn about your strengths, areas for growth, and possible ways to enact change in your life. Read more to find out about your opportunities for...

If you find you and your partner are struggling in your relationship, we might have something that could help! Learn more about Therapeutic Assessment and how it can benefit your relationship!...

This weekly blog series offers a collection of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your...

This weekly blog series offers a collection of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your...

How can you better understand your child who is struggling? A therapeutic assessment can help identify challenges as well as pathways toward solutions. Read this post to learn more about the value assessment might have...

This weekly blog series offers a collection of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your...

At the Catalyst Center we practice Collaborative/Therapeutic Assessment, a well-researched, individualized approach to assessment that has been shown to be beneficial to those who participate in it. We use...

The Catalyst Center has opportunities to receive therapy at a reduced rate by working with one of our advanced graduate students. These students are among the top in their training program and in many cases have been...

This weekly blog series offers a collection of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your...

View the linked video in this post to learn about the profound benefits EMDR can have for people struggling with traumatic experiences. You will hear the powerful stories of healing, recovery, and growth that can come...

This blog offers a collection of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual...

This weekly blog series offers diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual...

Want to understand more about the Mind-Body connection during and following pregnancy. Listen to this panel of experts give you some new knowledge that can build your awareness and give you opportunities to grow!...

Learn how to make self care a lifestyle with peaceful plan exercise. This weekly blog series offers a collection of diverse & effective coping techniques. ...

This weekly blog series offers a collection of diverse & effective coping techniques. Learn how to make self care a lifestyle with progressive muscle relaxation...

Get to know Dr. Katie Godfrey in this interview clip where she talks to us about what her clients love about working with her...

This weekly blog series offers a collection of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your...

The Catalyst Center wants to help demystify psychological assessment so that you can recognize the potential benefits this could have for you and your loved ones. We are releasing a weekly blog series to help your...

Whereas stress is constantly present in our lives, we might not be doing everything we can to overcome the negative effects it can have on us. This weekly blog series offers a collection of diverse and effective coping...

Families and relationships shift a great deal during times of transition or growth. Nurturing your relationship becomes even more crucial during periods of change, and it is beneficial to make gratitude and appreciation...

Watch the recent webinar video with two Catalyst Center specialists who are experts in pregnancy/postpartum health as well as parenting. This inteview was posted by Denver Natural Mom and gives valuable insight into the...

Choosing the right therapist is crucial to helping you achieve your therapeutic goals. Factors such as personality type, learning style, diversity of perspective, and values are all important to consider when selecting...

Various communities continue to be excluded from faith circles. The time for change is here, and our guiding light involves adhering to Christ's message to love all people, not just the ones we understand...

Promoting our children's or even our partner's needs above our own might be completely appropriate and necessary at times, but giving too much for too long without any regard for our own personal needs will result in...

The Church has made progress, but has a long way to go toward inclusiveness, unconditional love, and compassionate treatment of communities outside the mainstream. Church History hasn't always been flattering, but the...

Get to know Dr. Joey Tadie in this interview where he talks about what he loves about being a therapist...

What is it really like to use Neurofeedback? People often want to know what Neurofeedback is like, and why so many people are excited about it. In this short video, one mother talks about her experience with...

Get to know Dr. Tadie in this interview clip where he tells us about The Catalyst Center...