by Courtney Klein | Oct 21, 2019 | Anxiety & Depression, Courtney Klein, Demystifying Therapy, Self Care
As a psychologist, I often receive this question when a client is deciding between medications or therapy, or is interested in trying medication instead of therapy. Sometimes I meet clients who have tried medication alone and then realized they wanted greater insights...
by Courtney Klein | Jul 16, 2019 | All Posts, Courtney Klein, Self Care
By Courtney Klein, PsyD We are told that it is optimal for a baby’s growth and brain development to have a regular, consistent night of sleep with a similar structure for bedtime every evening. Adults will also sleep better and are more rested when they have similar...
by Courtney Klein | Jul 3, 2019 | All Posts, Anxiety & Depression, Courtney Klein
By Courtney Klein, PsyD I have a deep passion for people who manage Bipolar Disorder or moderate to severe mood dysregulation. It is a lifelong journey to manage moods and should be thoughtfully addressed every day. These symptoms, however they look, can be complex,...
by Courtney Klein | Mar 5, 2019 | All Posts, Courtney Klein
By Courtney Klein, PsyD We are told that it is optimal for a baby’s growth and brain development to have a regular, consistent night of sleep with a similar structure for bedtime every evening. Adults will also sleep better and are more rested when they have similar...
by Courtney Klein | Sep 24, 2018 | All Posts, Courtney Klein, Self Care
By Courtney Klein, PsyD Men and especially fathers in our country have historically had a fairly narrow range of models demonstrating how to be an American man. Men have been taught to be the breadwinner, the provider, the strong and dependable leader of the family....
