Thrive @ Catalyst: A Group for Teen Girls Facilitated by Dr. Courtney Klein Tuesdays from 4:00-5:30 pm Starts March 2020 Why join a group like this? First of all, this group is usually lighthearted and fun. But this is also a space to find support for things that may...
Nationally and even worldwide, Depression is the most common mental health problem we deal with in our lives. Depression can range from feeling sad and unmotivated to being more severe where symptoms are debilitating. Almost everyone has or will experience at least...
As a psychologist, I often receive this question when a client is deciding between medications or therapy, or is interested in trying medication instead of therapy. Sometimes I meet clients who have tried medication alone and then realized they wanted greater insights...
By Courtney Klein, PsyD We are told that it is optimal for a baby’s growth and brain development to have a regular, consistent night of sleep with a similar structure for bedtime every evening. Adults will also sleep better and are more rested when they have similar...
